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Shelley Marshall-Nichols

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Month: September 2017

Day 132, The crash.

I crashed the car two days ago. It was bad. I’m not going to show you pictures or describe it to you except to say the little one and myself are fortunate, no broken bones, only a couple of very […]

Posted on September 11, 2017July 12, 2018 by shelley Marshall-Nichols
Posted in Health, Injuries, Pain managementTagged healing, healthy benefits, injuries, pain, recoveryLeave a comment

Day 125, The end of summer.

We are almost at the end of the holidays. A bitter sweet time. It’s been hard work and fun. But time moves on and so must we. Here we are then with the stats for week seventeen and for the […]

Posted on September 4, 2017 by shelley Marshall-Nichols
Posted in Random musings, TargetsTagged miles, monthly stats, step count, weekly updateLeave a comment

Day 121, What an adventure.

Including the little one in my walking if not my running, has been great fun and very good for both of us. Last week to mix it up a bit we took a short trip to North Elmham with a […]

Posted on September 1, 2017September 4, 2017 by shelley Marshall-Nichols
Posted in Random musings, Targets, WalkingTagged adventure, country side, miles, norfolk, walks, weekly updateLeave a comment

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Recent Posts

  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
  • Day 107, Was it commitment or madness?
  • Day 100!

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