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Shelley Marshall-Nichols

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Day 121, What an adventure.

Including the little one in my walking if not my running, has been great fun and very good for both of us. Last week to mix it up a bit we took a short trip to North Elmham with a […]

Posted on September 1, 2017September 4, 2017 by shelley Marshall-Nichols
Posted in Random musings, Targets, WalkingTagged adventure, country side, miles, norfolk, walks, weekly updateLeave a comment

Day 100!

OOohh YES. Day 100. That’s right I’ve only gone and run every day for one hundred days. Look at all those beautifully coloured boxes. Part of me can’t quite believe I’ve done it, it seems like such an achievement. But […]

Posted on August 10, 2017August 10, 2017 by shelley Marshall-Nichols
Posted in Daily Run, Pain management, TargetsTagged injuries, journal, miles, norfolk, routes, weightLeave a comment

Day 99, It’s a little wet out there.

Yes, wet but worth it to have a quick once around this ruined church on my run today. I’ve spotted this from the road which goes from Kings Lynn to Bawsey and was curious. Today I got the map out […]

Posted on August 9, 2017 by shelley Marshall-Nichols
Posted in Daily Run, TargetsTagged miles, norfolk, routes, weekly updateLeave a comment

Day 98, Walking the walk.

I have a couple of days without the little one, I know you can tell as I’ve actually found time to catch up on logging my running progress. Anyway, yesterday, with no one to entertain but myself, I took a […]

Posted on August 8, 2017August 22, 2017 by shelley Marshall-Nichols
Posted in Injuries, Random musings, WalkingTagged norfolk, pain, relaxation, routes, unwind, urbanLeave a comment

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Recent Posts

  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
  • Day 107, Was it commitment or madness?
  • Day 100!

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