The holidays are rolling along and I’m still going. I’ve completed another month so here are the stats for week thirteen and July. I ran a total of 92.2 miles in July, another monthly increase. I averaged 12,876 steps a […]
Day 36, Excuses I’ve used, No 2.
This is kind of an extension of excuse number one. This is the excuse of being a parent and having days when it’s just me and the little one, but more specifically. It’s just me, the little one and the […]
Day 19, Excuses I’ve used, No 1.
Exercise avoidance can become an art-form. I have had a good go at it in the past, but no more. Being aware of my laziness in one of the first steps a healthy lifestyle, so, here is confession No 1; […]