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Shelley Marshall-Nichols

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Day 95, Still Going.

The holidays are rolling along and I’m still going. I’ve completed another month so here are the stats for week thirteen and July. I ran a total of 92.2 miles in July, another monthly increase. I averaged 12,876 steps a […]

Posted on August 5, 2017 by shelley Marshall-Nichols
Posted in Injuries, Random musings, Tactics, TargetsTagged attitude, miles, monthly stats, motivation, roll model, step count, tired, weekly update, weightLeave a comment

Day 94, Summer Holidays.

I’m trying to catch up with logging my progress. The summer holidays have hit and all semblance of normality has gone. Finding time to blog is hard. I’ve realised that I’m self motivating when it comes to running now, so […]

Posted on August 4, 2017August 9, 2017 by shelley Marshall-Nichols
Posted in Confession, Daily Run, Random musings, TargetsTagged diet, gadgets, indulgences, learning lessons, miles, routes, step count, tired, weekly updateLeave a comment

Day 27, The hardest part of the day.

I had no bones, no muscles, no will. My carcass, a great mass weighing heavy was holding me immobile. Gravity and the mattress colluding to keep me in bed’s comforting embrace. My mind was completely clear of sleep but my […]

Posted on May 29, 2017June 14, 2017 by shelley Marshall-Nichols
Posted in Daily Run, Random musings, TacticsTagged attitude, motivation, stay positive, tiredLeave a comment

Day 12, Pushing on through.

By rights I shouldn’t have been walking today let alone running as I ran four miles yesterday. But my beloved who pushed me to do four miles, only a little bit but pushed none the less, gave me the most […]

Posted on May 14, 2017June 21, 2017 by shelley Marshall-Nichols
Posted in Pain management, TacticsTagged massage, pain, stay positive, stretching, tiredLeave a comment

Day 10, So tired.

That was hard. I knew I was tired when I woke up, so I decided to do my two miles straight after the school run this morning. Less chance of putting it off and it becoming this looming task that […]

Posted on May 12, 2017June 21, 2017 by shelley Marshall-Nichols
Posted in Daily Run, TacticsTagged motivation, stay positive, tiredLeave a comment

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Recent Posts

  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
  • Day 107, Was it commitment or madness?
  • Day 100!

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