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Shelley Marshall-Nichols

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Month: July 2017

Day 79, Making it up as I go along.

Tuesday was tricky. We’ve been away. Had a great time, but Tuesday was the travelling back day on which we drove from Newcastle down to Norfolk. On the Sunday before, when we drove up to Newcastle, I got up at […]

Posted on July 23, 2017August 4, 2017 by shelley Marshall-Nichols
Posted in Confession, Daily Run, Tactics, TargetsTagged learning lessons, miles, step count, weekly updateLeave a comment

Day 70, Ooh happy day!

TEN WEEKS I felt the need for fireworks and a big brass band as I finished my seventieth run. Hell yes! I’ve completed Ten weeks. I’m so very pleased with myself.   Ticking off theses mile stones has such a […]

Posted on July 12, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Daily Run, TargetsTagged attitude, miles, motivation, rewards, stay positive, step count, weekly updateLeave a comment

Day unsure, Saved by basic maths.

Laughing at myself this morning, apparently I can’t count. I’m coming up on my tenth week! awesome. Clearly ten weeks is seventy days, obviously. Then why does my journal say ten weeks equates to sixty-two days? Why? Because I’m an idiot, […]

Posted on July 11, 2017 by shelley Marshall-Nichols
Posted in Random musings, TargetsTagged journal, motivation, step countLeave a comment

Day 69, Pizza.

Yummy yummy pizza. We when out for tea last night to a Prezzo, It was okay but some of the pasta was cold which isn’t acceptable. We shared a large garlic bread with balsamic onions and cheese, I had two […]

Posted on July 10, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in ConfessionTagged diet, indulgencesLeave a comment

Day 65, Crashing through mile stones.

Nine weeks of running every day. I ran 84.38 miles in June, furthest I’ve ever run in a single month. Nine weeks of keeping up my step count. I averaged 12,478 steps a day including my run, so that’s a […]

Posted on July 8, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Running Gear, TargetsTagged gadgets, miles, monthly stats, step count, weekly update, weightLeave a comment

Day 63, Not too busy.

It’s been hectic. I’ve been up to my eye balls in stuff, so unfortunately the blog has suffered. The good news is that I’ve gotten used to running, so much so, that I’ve still been out every day for my […]

Posted on July 4, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in TargetsTagged miles, step count, weekly updateLeave a comment

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Recent Posts

  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
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