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Shelley Marshall-Nichols

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Day 125, The end of summer.

We are almost at the end of the holidays. A bitter sweet time. It’s been hard work and fun. But time moves on and so must we. Here we are then with the stats for week seventeen and for the […]

Posted on September 4, 2017 by shelley Marshall-Nichols
Posted in Random musings, TargetsTagged miles, monthly stats, step count, weekly updateLeave a comment

Day 95, Still Going.

The holidays are rolling along and I’m still going. I’ve completed another month so here are the stats for week thirteen and July. I ran a total of 92.2 miles in July, another monthly increase. I averaged 12,876 steps a […]

Posted on August 5, 2017 by shelley Marshall-Nichols
Posted in Injuries, Random musings, Tactics, TargetsTagged attitude, miles, monthly stats, motivation, roll model, step count, tired, weekly update, weightLeave a comment

Day 94, Summer Holidays.

I’m trying to catch up with logging my progress. The summer holidays have hit and all semblance of normality has gone. Finding time to blog is hard. I’ve realised that I’m self motivating when it comes to running now, so […]

Posted on August 4, 2017August 9, 2017 by shelley Marshall-Nichols
Posted in Confession, Daily Run, Random musings, TargetsTagged diet, gadgets, indulgences, learning lessons, miles, routes, step count, tired, weekly updateLeave a comment

Day 79, Making it up as I go along.

Tuesday was tricky. We’ve been away. Had a great time, but Tuesday was the travelling back day on which we drove from Newcastle down to Norfolk. On the Sunday before, when we drove up to Newcastle, I got up at […]

Posted on July 23, 2017August 4, 2017 by shelley Marshall-Nichols
Posted in Confession, Daily Run, Tactics, TargetsTagged learning lessons, miles, step count, weekly updateLeave a comment

Day 70, Ooh happy day!

TEN WEEKS I felt the need for fireworks and a big brass band as I finished my seventieth run. Hell yes! I’ve completed Ten weeks. I’m so very pleased with myself.   Ticking off theses mile stones has such a […]

Posted on July 12, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Daily Run, TargetsTagged attitude, miles, motivation, rewards, stay positive, step count, weekly updateLeave a comment

Day unsure, Saved by basic maths.

Laughing at myself this morning, apparently I can’t count. I’m coming up on my tenth week! awesome. Clearly ten weeks is seventy days, obviously. Then why does my journal say ten weeks equates to sixty-two days? Why? Because I’m an idiot, […]

Posted on July 11, 2017 by shelley Marshall-Nichols
Posted in Random musings, TargetsTagged journal, motivation, step countLeave a comment

Day 65, Crashing through mile stones.

Nine weeks of running every day. I ran 84.38 miles in June, furthest I’ve ever run in a single month. Nine weeks of keeping up my step count. I averaged 12,478 steps a day including my run, so that’s a […]

Posted on July 8, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Running Gear, TargetsTagged gadgets, miles, monthly stats, step count, weekly update, weightLeave a comment

Day 63, Not too busy.

It’s been hectic. I’ve been up to my eye balls in stuff, so unfortunately the blog has suffered. The good news is that I’ve gotten used to running, so much so, that I’ve still been out every day for my […]

Posted on July 4, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in TargetsTagged miles, step count, weekly updateLeave a comment

Day 43, Week six.

I’ve completed six weeks and I’m feeling pretty good. An unexpected positive to come out of my challenge is the improvement in my skin. I had noticed a change a couple of weeks in but I wasn’t sure it would […]

Posted on June 14, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Random musings, TargetsTagged healthy benefits, miles, step count, weekly updateLeave a comment

Day 36, Excuses I’ve used, No 2.

This is kind of an extension of excuse number one. This is the excuse of being a parent and having days when it’s just me and the little one, but more specifically. It’s just me, the little one and the […]

Posted on June 7, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Confession, Tactics, TargetsTagged excuses, miles, monthly stats, motivation, roll model, step count, weekly update, weightLeave a comment

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  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
  • Day 107, Was it commitment or madness?
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