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Shelley Marshall-Nichols

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Day 70, Ooh happy day!

TEN WEEKS I felt the need for fireworks and a big brass band as I finished my seventieth run. Hell yes! I’ve completed Ten weeks. I’m so very pleased with myself.   Ticking off theses mile stones has such a […]

Posted on July 12, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Daily Run, TargetsTagged attitude, miles, motivation, rewards, stay positive, step count, weekly updateLeave a comment

Day 50, Excuses I’ve used, No 3.

“Targets!! ooh dear god no, I shan’t bother setting myself a target, I can’t stick to them. It always leads to failure and that’s so demoralising.” I had said this to myself before on many occasions, but I think the […]

Posted on June 21, 2017July 12, 2017 by shelley Marshall-Nichols
Posted in Tactics, TargetsTagged excuses, journal, miles, motivation, rewards, weekly updateLeave a comment

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Recent Posts

  • Day 132, The crash.
  • Day 125, The end of summer.
  • Day 121, What an adventure.
  • Day 107, Was it commitment or madness?
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