Running along in the sunshine with a warm breeze skimming across the field was very pleasant yesterday. The birds were singing and butterflies played chase with me down the lane, one of them obligingly posing for the camera while I […]
Day 19, Excuses I’ve used, No 1.
Exercise avoidance can become an art-form. I have had a good go at it in the past, but no more. Being aware of my laziness in one of the first steps a healthy lifestyle, so, here is confession No 1; […]
Day 10, So tired.
That was hard. I knew I was tired when I woke up, so I decided to do my two miles straight after the school run this morning. Less chance of putting it off and it becoming this looming task that […]