Yummy yummy pizza.
We when out for tea last night to a Prezzo, It was okay but some of the pasta was cold which isn’t acceptable. We shared a large garlic bread with balsamic onions and cheese, I had two pieces of that. I chose a light pizza with salad which was only 650 calories according to the menu. Golly good job too, because I followed it with half a tiramisu and half a honeycomb topped slice of cheese cake all washed down with a small bottle of Aspalls cider. Yes just one small bottle how restrained am I? Yeap, I know, not very restrained at all apparently.

It felt so good to indulge and not feel too guilty because I’m loosing weight. I still need to watch myself. Before we went out I’d started the day with coffee and a three-mile run. I had a protein and fruit smoothie and plenty of water before we went climbing for an hour, after which I had a small bag of peanuts and some milk. All in all I don’t feel that the days intake was terribly excessive.

Still happy with my progress despite the treats.

Shelley