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Shelley Marshall-Nichols

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Day 22, Three weeks in, all’s well.

Despite the heat I finished my third week on a high with a five mile run on Tuesday evening, I even managed to time it so that I could enjoy the setting sun on my cool down walk. Legs are […]

Posted on May 24, 2017June 14, 2017 by shelley Marshall-Nichols
Posted in Confession, Daily Run, TargetsTagged indulgences, miles, step countLeave a comment

Day 8, A close shave.

Day 8, still on target, just. Looking at the clock and realising it’s almost midnight and that I’m still a few hundred steps short of my goal has proven to me that, my step counter is invaluable and that my self-imposed […]

Posted on May 10, 2017June 21, 2017 by shelley Marshall-Nichols
Posted in Running Gear, Tactics, TargetsTagged gadgets, gear, motivation, step countLeave a comment

Day 8, One week completed, Oh YES!

As we’ve established, I’m over weight. I weighed fourteen stone and a quarter of a pound, to be precise, on Wednesday the 3rd of May when I decided to really do something. The first step was to stand on those […]

Posted on May 10, 2017June 21, 2017 by shelley Marshall-Nichols
Posted in Confession, Random musings, TargetsTagged miles, stay positive, step count, weekly update, weightLeave a comment

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  • Day 132, The crash.
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